"Raise Your Vibration"
with Meditation
Today is day 11 and of course we are going to discuss meditation in our program.
Meditation became a hype in the past couple of years, because it seems that everybody is stressed and is searching for a way to feel more relaxed.
Tons of research has been done on meditation and the benefits of having a daily practice are huge.
But only if you meditate in the right way. If you're doing meditation wrong, it actually can give you more stress and frustration.
That's not what we want.
In this module I'm going to show you how I meditate, hoe you can manifest through your meditation and I'm going to give you a quick tip on how you can get the "maximum" out of your meditation practice.
Raise Your Vibration Masterclass
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- D12: Integration (2)
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- D13: Morning Routine
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- D14: Habits