"Raise Your Vibration"
with Sleep

This is day 3 of this masterclass, and today we are going to talk about sleep.

I'm have been tracking my sleep for about 4 years with an oura ring, and this gave me some interesting insights for my sleep patterns. Also among my friends are a lot of biohackers, like leading expert on this subject in the UK, my friend Tim Grey.

I've always took my sleep very serious, but when I dove deeper into the subject of vibration and I uncovered how much influence it has on vibration...

... I went on to optimize it even further.

Sleep is a very interesting topic and something I'm passionate about, partly because of the connection you can get to your subconscious and the quantum field, plus also I love to be in a dream state, and uncover my dreams in the "other world". I hope you enjoy this module as much as I had making it. 🙂

Raise Your Vibration Masterclass

    • D4: Journaling
    • D5: Beweging
    • D6: Energy
    • D7: Flow State
    • D8: Integration (1)
    • D9: Thoughts
    • D10: Cold therapy
    • D11: Meditation
    • D12: Integration (2)
    • D13: Morning Routine
    • D14: Habits

 

Video 8: Why Sleep is so Important for Raising Your Vibration

Video 9: Why Deep Sleep is Raising Your Vibration

Video 10: Tips to Help You Fall a Sleep Faster

Video 11: Sleep Masterclass

Video 12: Your First Lucid Dream Within 24 Hours

Source / links talked about in todays videos: