{"id":47020,"date":"2025-02-14T12:29:13","date_gmt":"2025-02-14T11:29:13","guid":{"rendered":"https:\/\/vibetracker.com\/?page_id=47020"},"modified":"2025-02-18T15:38:13","modified_gmt":"2025-02-18T14:38:13","slug":"vjv-dag-13-3h2nrweasfca","status":"publish","type":"page","link":"https:\/\/vibetracker.com\/nl\/vjv-dag-13-3h2nrweasfca\/","title":{"rendered":"VJV &#8211; Dag 13"},"content":{"rendered":"\n\n\t<h1>&#8220;Verhoog Je Vibratie&#8221;<br \/>\nmet je Ochtendroutine<\/h1>\n\t<p>Vandaag is<b> dag 13 <\/b>van deze masterclass en vandaag hebben we het over jouw <strong>ochtendroutine<\/strong>. <\/p>\n<p>Wanneer jij je dag goed start, zet je jezelf op voor succes gedurende de rest van de dag. <\/p>\n<p>Gebruik de ochtend, en met name de tijd net nadat je wakker wordt goed, en je zult beloond worden. <\/p>\n<p>De gehele ochtendroutine duurt misschien max 15 &#8211; 20 minuten, en kan ervoor zorgen dat je de 12 uur die in de rest van de dag zit positief en goed benut. <strong>Waarbij je pro-actief bent<\/strong> in plaats van te reageren op alles wat op je af komt.<\/p>\n\t<p><strong>Verhoog je Vibratie Masterclass<\/strong><\/p>\n\t<ul>\n<li>\n<ul>\n<li><a href=\"https:\/\/vibetracker.com\/nl\/vjv-dag-1-o3rnjew\/\">D1: Welkom<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<ul>\n<li><a href=\"https:\/\/vibetracker.com\/nl\/vjv-dag-2-prieg4s\/\">D2: Voeding<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<ul>\n<li><a href=\"https:\/\/vibetracker.com\/nl\/vjv-dag-3-oi4ntrsd\/\">D3: Slaap<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<ul>\n<li><a href=\"https:\/\/vibetracker.com\/nl\/vjv-dag-4-032ru0wef\/\">D4: Journaling<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<ul>\n<li><a href=\"https:\/\/vibetracker.com\/nl\/vjv-dag-5-oewihfjws\/\">D5: Beweging<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<ul>\n<li><a href=\"https:\/\/vibetracker.com\/nl\/vjv-dag-6-hierjkertf\/\">D6: Energie<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<ul>\n<li><a href=\"https:\/\/vibetracker.com\/nl\/vjv-dag-7-n43jtegfdsf\/\">D7: Flow State<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<ul>\n<li><a href=\"https:\/\/vibetracker.com\/nl\/vjv-dag-8-hw4ntrkfesd\/\">D8: Integratie (1)<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<ul>\n<li><a href=\"https:\/\/vibetracker.com\/nl\/vjv-dag-9-3rwesfesfgh\/\">D9: Gedachten<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<ul>\n<li><a href=\"https:\/\/vibetracker.com\/nl\/vjv-dag-10-32rnwefbqaaf\/\">D10: Koudetherapie<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<ul>\n<li><a href=\"https:\/\/vibetracker.com\/nl\/vjv-dag-11-hn34krtwsffasa\/\">D11: Meditatie<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<ul>\n<li><a href=\"https:\/\/vibetracker.com\/nl\/vjv-dag-12-i3b2rkwefdsa\/\">D12: Integratie (2)<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<ul>\n<li><a href=\"https:\/\/vibetracker.com\/nl\/vjv-dag-13-3h2nrweasfca\/\">D13: Ochtendroutine<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<ul>\n<li>D14: Gewoontes<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n\t<h3>Video 35: Wat is de Ideale Ochtendroutine voor een Hoge Vibratie?<\/h3>\n\t<iframe loading=\"lazy\" title=\"video-35\" src=\"https:\/\/player.vimeo.com\/video\/910150199?dnt=1&amp;app_id=122963\" width=\"1200\" height=\"675\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media\"><\/iframe>\n\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Verhoog Je Vibratie&#8221; met je Ochtendroutine Vandaag is dag 13 van deze masterclass en vandaag hebben we het over jouw ochtendroutine. Wanneer jij je dag goed start, zet je jezelf op voor succes gedurende de rest van de dag. Gebruik de ochtend, en met name de tijd net nadat je wakker wordt goed, en je &#8230; <a title=\"VJV &#8211; Dag 13\" class=\"read-more\" href=\"https:\/\/vibetracker.com\/nl\/vjv-dag-13-3h2nrweasfca\/\" aria-label=\"Lees meer over VJV &#8211; Dag 13\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-47020","page","type-page","status-publish"],"acf":[],"_links":{"self":[{"href":"https:\/\/vibetracker.com\/nl\/wp-json\/wp\/v2\/pages\/47020","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vibetracker.com\/nl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vibetracker.com\/nl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vibetracker.com\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vibetracker.com\/nl\/wp-json\/wp\/v2\/comments?post=47020"}],"version-history":[{"count":5,"href":"https:\/\/vibetracker.com\/nl\/wp-json\/wp\/v2\/pages\/47020\/revisions"}],"predecessor-version":[{"id":47304,"href":"https:\/\/vibetracker.com\/nl\/wp-json\/wp\/v2\/pages\/47020\/revisions\/47304"}],"wp:attachment":[{"href":"https:\/\/vibetracker.com\/nl\/wp-json\/wp\/v2\/media?parent=47020"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}