{"id":46996,"date":"2025-02-14T12:16:05","date_gmt":"2025-02-14T11:16:05","guid":{"rendered":"https:\/\/vibetracker.com\/?page_id=46996"},"modified":"2025-02-18T15:20:18","modified_gmt":"2025-02-18T14:20:18","slug":"vjv-dag-5-oewihfjws","status":"publish","type":"page","link":"https:\/\/vibetracker.com\/nl\/vjv-dag-5-oewihfjws\/","title":{"rendered":"VJV &#8211; Dag 5"},"content":{"rendered":"\n\n\t<h1>&#8220;Verhoog Je Vibratie&#8221;<br \/>\nmet Beweging<\/h1>\n\t<p>Dit is <strong>dag 5 van de masterclass<\/strong>, en vandaag gaan we het hebben over <strong>sport en beweging<\/strong>. <\/p>\n<p>Zoals je hieronder in de video&#8217;s ook gaat zien is het niet alleen belangrijk dat je beweegt, maar juist ook welke soort sport je doet. <\/p>\n<p>Je brengt je lichaam in balans door twee soorten sporten, &#8220;mannelijke&#8221; explosieve sport en &#8220;vrouwelijke&#8221; rustige flow sport met elkaar te combineren.<\/p>\n\t<p><strong>Verhoog je Vibratie Masterclass<\/strong><\/p>\n\t<ul>\n<li>\n<ul>\n<li><a href=\"https:\/\/vibetracker.com\/nl\/vjv-dag-1-o3rnjew\/\">D1: Welkom<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<ul>\n<li><a href=\"https:\/\/vibetracker.com\/nl\/vjv-dag-2-prieg4s\/\">D2: Voeding<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<ul>\n<li><a href=\"https:\/\/vibetracker.com\/nl\/vjv-dag-3-oi4ntrsd\/\">D3: Slaap<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<ul>\n<li><a href=\"https:\/\/vibetracker.com\/nl\/vjv-dag-4-032ru0wef\/\">D4: Journaling<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<ul>\n<li><a href=\"https:\/\/vibetracker.com\/nl\/vjv-dag-5-oewihfjws\/\">D5: Beweging<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<ul>\n<li>D6: Energie<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<ul>\n<li>D7: Flow State<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<ul>\n<li>D8: Integratie (1)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<ul>\n<li>D9: Gedachten<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<ul>\n<li>D10: Koudetherapie<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<ul>\n<li>D11: Meditatie<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<ul>\n<li>D12: Integratie (2)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<ul>\n<li>D13: Ochtendroutine<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<ul>\n<li>D14: Gewoontes<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\t<h3>Video 16: Beweging en het Effect op Jouw Vibratie<\/h3>\n\t<iframe loading=\"lazy\" title=\"video-16\" src=\"https:\/\/player.vimeo.com\/video\/910145535?dnt=1&amp;app_id=122963\" width=\"1200\" height=\"675\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media\"><\/iframe>\n\t<h3>Video 17: Mannelijke en Vrouwelijk Energie Tijdens het Sporten<\/h3>\n\t<iframe loading=\"lazy\" title=\"video-17\" src=\"https:\/\/player.vimeo.com\/video\/910145708?dnt=1&amp;app_id=122963\" width=\"1200\" height=\"675\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media\"><\/iframe>\n\t<h3>Video 18: Sporten Opnemen in je Dagelijkse Routine<\/h3>\n\t<iframe loading=\"lazy\" title=\"video-18\" src=\"https:\/\/player.vimeo.com\/video\/910145822?dnt=1&amp;app_id=122963\" width=\"1200\" height=\"675\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media\"><\/iframe>\n\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Verhoog Je Vibratie&#8221; met Beweging Dit is dag 5 van de masterclass, en vandaag gaan we het hebben over sport en beweging. Zoals je hieronder in de video&#8217;s ook gaat zien is het niet alleen belangrijk dat je beweegt, maar juist ook welke soort sport je doet. Je brengt je lichaam in balans door twee &#8230; <a title=\"VJV &#8211; Dag 5\" class=\"read-more\" href=\"https:\/\/vibetracker.com\/nl\/vjv-dag-5-oewihfjws\/\" aria-label=\"Lees meer over VJV &#8211; Dag 5\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-46996","page","type-page","status-publish"],"acf":[],"_links":{"self":[{"href":"https:\/\/vibetracker.com\/nl\/wp-json\/wp\/v2\/pages\/46996","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vibetracker.com\/nl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vibetracker.com\/nl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vibetracker.com\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vibetracker.com\/nl\/wp-json\/wp\/v2\/comments?post=46996"}],"version-history":[{"count":5,"href":"https:\/\/vibetracker.com\/nl\/wp-json\/wp\/v2\/pages\/46996\/revisions"}],"predecessor-version":[{"id":47256,"href":"https:\/\/vibetracker.com\/nl\/wp-json\/wp\/v2\/pages\/46996\/revisions\/47256"}],"wp:attachment":[{"href":"https:\/\/vibetracker.com\/nl\/wp-json\/wp\/v2\/media?parent=46996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}